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Curry Yogurt Chicken Kebabs

Curry Yogurt Chicken Kebabs is a Fourth of July menu winner from Dairygood.org. Not only does it showcase Florida dairy products and Fresh From Florida flavors, it’s also an easy, delicious and low-fat main dish option. With just 2.5 grams of total fat and 0.5 gram of saturated fat per serving, this dish won’t weigh you down ... Read More »

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Movie of Wonder

I am not here to lie. I am here to offer up all of my transgressions. And by that, I mean I thought the new Wonder Woman movie was going to straight up SUCK! Not suck in the way that it wouldn’t make a cashwad of jack, be uber inspirational ... Read More »

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Two days, seven farms…priceless lessons from A.S.A.P. in North Carolina

North Carolina’s politics might be sketchy but a growing number of farmers, concerned with the state’s environment, is making up for it. The Appalachian Sustainable Agriculture Project (A.S.A.P.) is a nonprofit that supports local farmers by providing training and marketing support, connecting farms to local chefs for authentic farm-to-table dining, as ... Read More »

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True Blue Potato Salad

True Blue Potato Salad starts our Fourth of July countdown here in “Heather’s Florida Kitchen.” Fresh herbs and tangy blue cheese combine with red-, white-, and blue-hued potatoes in this revamp of a traditional side dish. Diced celery, green onions and water chestnuts add a flavorful crunch to the texture. ... Read More »

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The Brazilian Butt Lift’s dirty little secret

The Brazilian Butt Lift. Unless you have been in an isolation chamber for the past few years, you have at least heard the term. The procedure is attributed to iconic Brazilian plastic surgeon, Ivo Pitanguy, who passed away in 2016 at age 90, the day after he carried the Olympic ... Read More »

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Forget Spock…We need more Dr. Seaver!

Florida Dad has been gone for a while, so I thought I’d return with one of my all-time idols. When many of us were preparing to be parents and then again as new parents we were told to follow the teachings of Dr. Spock. He was the parent guru and ... Read More »

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I Got Engaged During a Romantic Weekend at Disney World!

My now-fiancee and I love visiting Disney World Magic Kingdom, Animal Kingdom, and Epcot. So after 2 years of long-distance dating, he arranged for us to have (another) romantic weekend getaway at Disney World. I was looking forward to another romantic getaway with him to relax and have a wonderful ... Read More »

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The Dopest Things about WordCamp Jacksonville 2017

  The Dopest Things about WordCamp Jacksonville 2017 by William Jackson and Emma Kent “How To Be Dope on Social Media” 1 The breakfast and lunch for the 2 days was filling and plentyful. 2. The organization and smooth transition of the sessions were sheduled appropriately. 3. There was great ... Read More »

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Life After Weight Loss Surgery: #BlogHer17

It’s the last night of BlogHer17 and I’ve just yawned my way through my evening workout. Life after weight loss surgery means making time to maximize my new tool – even when I’m exhausted from an AMAZING blogger conference! I had THE MOST amazing time, and I can’t wait to ... Read More »

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