Heather McPherson's Posts

Creamy Spaghetti Squash with Ricotta and Spinach

Creamy Spaghetti Squash with Ricotta and Spinach is just one of the recipes I am enjoying on my Weight Watchers journey. I signed up January 6 online and have embraced accountability for what I eat without giving up much. I simply make thoughtful choices. This is not a quickie transformation ... Read More »

Read More »

Greek Pasta Salad

Greek Pasta Salad is just the dish you need for National Pasta Day. Cavatappi, or “corkscrew,” pasta is the pasta shape used in the recipe. The tight spiral locks-in flavor and latches on to chopped ingredients. The dish is a good choice for lunch, picnics, barbecues or potlucks. Enjoy it ... Read More »

Read More »

Everybody’s Favorite Chocolate Cake

Everybody’s Favorite Chocolate Cake from WhiteLily.com celebrates CakeFair, which opened today at the Orange County Convention Center in Orlando. Every variety of flour has unique qualities, and is specially made for baking different types of dishes. All-purpose flour is extremely versatile, and can be used for most baked goods, including ... Read More »

Read More »

Morning Mix recipe: Cheddary Chicken Bones

Cheddary Chicken Bones is my Morning Mix recipe of the week. Add these drumsticks to your Halloween party recipe file or quick kid-friendly meals. For more Halloween treats that don’t come wrapped in a plastic wrapper check out DairyGood.org. Every Thursday, you can find more recipes curated exclusively for WOMX Mix ... Read More »

Read More »

Grilled Pork Chops with Basil-Garlic Rub

Add Grilled Pork Chops with Basil-Garlic Rub to your weekend entertaining file. Pork chops are the most popular cut from the pork loin, which is the strip of meat that runs from the pig’s hip to shoulder. Depending on where they originate, pork chops can be found under a variety ... Read More »

Read More »

Chicken with Chard and Couscous

Chicken with Chard and Couscous is a great weeknight meal option. Swiss chard is usually grown in Florida as a cool season vegetable but it handles heat as well, according to the University of Florida’s Institute of Food & Agricultural Sciences. Favorite varieties for the garden are “Bright Lights” and ... Read More »

Read More »

Black Bean Chili Dip

Black Bean Chili Dip is a great tailgate recipe for watching the game at home or fueling up near the stadium. Quick and easy, this appetizer comes together in a snap, simplifying your game day party prep. Serve it hot with crisp tortilla chips for scooping up all the cheesy, ... Read More »

Read More »

Morning Mix recipe: Sweet and Smoky Salmon with Orange Salsa

Sweet and Smoky Salmon with Orange Salsa is my Morning Mix recipe of the week. The dish combines Fresh from Florida ingredients with a convenience product from McCormick Spices. Every Thursday, you can find more recipes curated exclusively for WOMX Mix 105.1’s website. Sweet and Smoky Salmon with Orange Salsa Yield: ... Read More »

Read More »

Pork Quinoa Salad with Cherries

Pork Quinoa Salad with Cherries is a sweet-tart dish that can be served as an entrée or as a side. To make the recipe your own, try using different grains, dried fruits and nuts. Pork Quinoa Salad with Cherries Yield: 6 side dish servings, or 4 entrees 1 pound pork ... Read More »

Read More »

No-Bake Mac and Cheese with Crispy Crumb Topping

No-Bake Mac and Cheese with Crispy Crumb Topping from “The Dairy Good Cookbook: Everyday Comfort Food from America’s Dairy Farm Families,” is a streamlined version of a classic baked dish. Broiling the breadcrumb topping gives the dish the texture of baked mac and cheese in less time. No-Bake Mac and ... Read More »

Read More »