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Back-to-School Science: Eliminate Dairy In Your Diet for Physical and Environmental Health

Back-to-school means critical thinking skills around consuming dairy and to not be force-fed marketing. Because dairy is not only a likely contributor to you or your child’s behavior and obesity problems as well as depression or other illnesses, it’s also destroying Florida’s environment and the world’s. A study of our ancient Neolithic ancestors who first ... Read More »

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Morning Mix recipe: Chicken With Porcini-Cider Sauce

Chicken With Porcini-Cider Sauce is my Morning Mix recipe of the week. With school back in session, full schedules require quick and easy dinners. The cut of chicken used in this recipe is called a “paillard:” Breast halves, flattened to enlarge in diameter and to ensure even cooking. Serve the ... Read More »

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Buttermilk Grits Waffles

Buttermilk Grits Waffles is a recipe developed by the blog Sprinkles Bakes for the American Butter Institute, and the recipe lives on their website Go Bold With Butter. Corn grits have long been a Southern staple. This easy, vintage recipe uses leftover prepared grits in buttermilk waffle batter. The combination ... Read More »

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Thoughts for Male Teachers in the New School Year

  Current and future educators attending Florida Blogging and Technology Conference Thoughts for Male Teachers in the New School Year by William Jackson, M.Ed. Public and Higher Education Educator Teacher of the Year 2014 – 2015 Venetia Elementary #VESOMA Venetia Elementary School of Medical Arts #MyQuestToTeach on Google As the ... Read More »

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17 Minute Chocolate Cake with Silhouette Frosting

17 Minute Chocolate Cake with Silhouette Frosting was originally published in the 1940 edition of “Aunt Cora’s Vintage Cookbook.” You can find this recipe and other great tested dishes at DixieCrystals.com. Use the “Spoon & Sweep” method to measure the flour until required amount is obtained. Scooping measuring cup directly into ... Read More »

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The Growth Potential of Northwest Jacksonville Florida

  The Growth Potential of Northwest Jacksonville Florida The development of a community and generational stability comes in the way a community comes together to build stability through educational equality for boys and girls, economic development, knowledge building and importantly mantaining a connection within the community. To show families that ... Read More »

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Back-to-School Good Behavior Starts with Eliminating Dairy in Your Child’s Lunch

Does your child have behavior issues, meltdowns or depression? Start off back-to-school right by cutting out dairy, which is proven to cause inflammation, according to Harvard University research. Inflammation is linked to depression, bipolar disorder and other behavior problems. In fact, inflammation is at the root of most diseases. “He who ignores diet ... Read More »

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